If you like to learn and be inspired and motivated to enjoy a healthier lifestyle – mind, body, and spirit – and if you are tired of the same plain jane remedies and conventional thinking, then you are going to love becoming a part of my tribe! I think you will enjoy my fresh, yet unconventional approach to health and holistic wellness. We live in a very toxic world as I’m sure you are very aware, and to us in the know, to ignore this fact would be foolish. But I think you’ll find my enthusiasm and optimism for a healthy lifestyle refreshing because when you know how to navigate our toxic world confidently, there is no reason to feel uncertain or to live in a fear-based mode. Life is too short to be afraid. You have to grab life with both hands and confidently ride the wave for all it’s worth – you deserve to live your life fully!
WHY YOU’LL LOVE IT
This site is all about your health, wellness, and helping you to create a more healthy lifestyle. It’s different from most wellness sites because it’s simply all the knowledge I’ve accumulated throughout the years – common sense, quirky, unconventional, ancient – along with my heartfelt love for inspiring you to be all you can be and cheering you on along your journey.
As we grow together, the blog will grow, the podcast will start (April!), and you’ll find all kinds of fun and helpful goodies. Everything from creative recipes, kitchen tips, kitchen organization tips, books you might not know about, herbal remedies, sustainable living and lifestyle tips, DIY beauty, cooking videos, mini-challenges, spiritual practices, to following my journey to become a certified Essentrics Instructor (and benefit from my workouts which I’ll put inside!), and you can even join me as we RV across the country and I’ll show you how to stay healthy on the road – I might even get to meet you when I’m in your town!
In a nutshell, this site is a positive (yet real) place, serving up a lot of fresh and healthy lifestyle tips for living a great life and ensuring that you keep your #1 asset fully tuned – your health!
BECOME PART OF THE TRIBE!
If you’re not signed up for the WILD & FREE HEALTHY YOU newsletter and podcast of the same name, sign yourself up right now.
And then, come on in – let’s get and stay healthy together!